What is pre-menstrual syndrome?​

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Pre-menstrual syndrome is the name given to the symptoms women experience in the lead up to their period.​

 

What are the symptoms of pre-menstrual syndrome?​

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Every women will experience PMS differently but the most common symptoms are:

• headaches

• mood swings

• tiredness

• acnes

• bloating and abdominal pain

• feeling sad or anxious

• changes in appetite

• changes in sex drive

 

What can I do to help my PMS symptoms?

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To help alleviate these symptoms you can try and get more sleep, exercise and eat healthily as well as take painkillers.

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What is pre-mentrual dysphoric disorder?

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Some women may experience more severe symptoms of PMS known as pre-menstrual dysphoric disorder (PMDD).

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What are the symptoms of pre-mentrual dysphoric disorder?

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Symptoms of PMDD are similar to PMS but are much more intense and can have a much greater negative impact on your daily activities and quality of life.

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If pre-menstrual syndrome is stopping you from enjoying your daily life then you may benefit from seeking advise from a Gynaecologist Consultant.

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