What is vaginismus?

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Vaginismus is a condition where the vaginal muscles shut when something is inserted into it. 

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What are the symptoms of vaginismus?

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You have no control over your muscles shutting and it can make having sexual intercourse impossible. It may also be impossible to insert a tampon and you may experience a burning or stinging sensation in your vagina.

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What is the treatment for vaginismus?

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Treatment options for vaginismus may involve your consultant gynaecologist offering the following:

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• Psychosexual therapy that aims to help you change your feelings about your body.

• Pelvic floor muscle exercises to help you gain control over your vaginal muscles.

• Mindfulness and relaxation therapy to help you relax your vaginal muscles.

• Vaginal trainers that help you to get used to having something inserted into your vagina.

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